An Easy Confidence Builder for the Super Shy
Well, we've all heard the "Say HI to all the girls/women you see" thing. But if you're super shy like I used to be, that trick was a big leap forward, maybe even too big a leap.
So I came up with something that you can do before the HI thing.
Try making eye contact with every girl you see. Hold it just a second longer than normal.
What this exercise does is to help get you used to making eye contact. Being a shy person, you're not really use to that, so it kinda takes you out of your comfort zone, but not too far out.
Sometimes a girl/woman may even say hi to you first if you simply look at her.
For more tips on conquering shyness and becoming more confident see How to Overcome Your Shyness With Women