Nervous About Your Big Date?
A little tip I discovered that works for me.
If you are a bit nervous about going to meet someone on a date for the first time, plan to go for a jog or some other form of light exercise about 2 hours before you are supposed to meet.
Reasons:
a) The exercise will burn up a lot of the nervous energy that you are feeling but which will prove to be a liability - burn it out of your system so that you can be more relaxed.
b) The endorphin high will put you in a good mood for at least a few hours which means that you will almost certainly be the confident/happy/dynamic guy you want to project yourself as.
About 30 - 45 minutes of light puffing should do. Don't overdo it or you'll be too tired to be any fun.
“The 22 Rules That Let Me Go From Zero to Hero With Women… And How You Can Use Them Starting Tonight”
No, you don’t have to be rich. No, you don’t need to be famous. And no, you definitely don’t need to look like Brad Pitt.
I used to be you. Shy. Awkward. Tongue-tied around women I found even mildly attractive. And yet… somehow I figured out how to turn things around. Not just a little. A LOT.
It started with learning 22 simple rules that changed everything.
